In 100 g (Grams) of Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) there is 0.106 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)

Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) are listed below.

Water	70.27 g	70.27%
Energy (calorie)	123 kcal
Energy (joule)	514 kJ
Protein	2.74 g	2.74%
Total lipid (fat)	0.97 g	0.97%
Ash	0.44 g	0.44%
Carbohydrate, by difference	25.58 g	25.58%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	0.24 g	0.24%
Sucrose	0.24 g	0.24%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	24.79 g	24.79%
Calcium, Ca	3 mg
Iron, Fe	0.56 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	103 mg	0.10%

Nutrients in Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)